How multitasking hurts your relationships How social support spurs you How to be happy Break the busy cycle How to sleep better Adult health care the road and in the air How to sleep well during time changes How to spot and prevent insomnia Hydrated skin tips Better communication tips Infidelity Information overload makes for restless nights Injury Season for Snow Blowers Investing in yourself Is a chronic health condition keeping you up at night? How harmful is too much sitting? It guides Adult health care in the development of transition services, clarifies family medicine's role in the transition and has been shown to improve health care transition processes in primary Adult health care, subspecialty care, school-based health clinics and Medicaid managed care. What are your sleep busters? The clinical report addresses the needs of special populations, including those with medical complexity, intellectual and developmental disabilities, behavioral health conditions and social complexity.